Beta Course beginning Oct 16th (Cart closes Oct 9th)
Empowered Mama
Survival Guide
From Struggling Household to Thriving Safe Haven
Discover How Embracing Your own Needs Can Help You Raise Resilient Children
If you aren’t happy with how you’re showing up as a mom, then you’re probably struggling with finding time for yourself and getting the support you need.
Join me for this online experience, designed specifically with busy moms in mind, to learn how to integrate nurturing practices into your life, so that you can raise a thriving family, without adding more to your to do list.
Beta Workshop registration ends Oct 9th
(Beth can) deeply empathize with people and listen to their stories without judgement. (She) fills so many cups by the space (she) holds for others. When I leave conversations with (Beth), I'm like oh wow I never thought of that before and she has so much insight to things and can break things down into an easy and practical approach for people.
Elaina
An example of how someone can take hardship and transform it into wonder. A precious gift to the world, deeply inspiring and genuine.
Maya
So matter of fact that I think people are less afraid of it because of it. There's often shame associated with vulnerability and (Beth) has none of that and I think that's why people can just open up so quickly with her. I've seen it first hand!
Rebecca
Do you feel
Overwhelmed by the never ending to do list, that feels like you are the only one checking it off?
Stuck putting yourself last and never finding time for your own needs?
Unsure about how you're showing up as a mom, especially when you are trying so hard to raise your kids in a more healing way than you were raised?
Guilty or shameful about how you react to your kids and your partner when you're stressed out?
Unsure of how to finally get the help you need without nagging everyone constantly?
Sept 9th, 2024
feel confident, calm, and EMpowered
$150
Check below for additional special offers for my beta testers!
What can you expect?
ONE
4 Main Modules broken up into a series of bite size videos and resources that help you get the most help in the least amount of time
TWO
A guide to creating a plan for your own wellbeing without adding more to your to do list along with follow up email support
THREE
Ways to identify the areas that are needing the most support right now, so you don't waste your time focusing on the wrong things
FOUR
Tools and skills that you can implement NOW to help you and your kids regulate big emotions, increase connection, and help deal with all of life's stresses
HEY,
I’m
Beth!
Back in 2017, I was in the middle of a dark night of the soul. I was in another state, away from family, dealing with marriage issues, stress from my in-law, financial struggles, health problems, and I had just had a baby. It was a serious breakthrough year. I finally decided to stop buying into the notion that this was just the way life was going. I set boundaries, took up space, and did my own deep inner healing, BECAUSE I knew if I continued to allow my life to go the way it was going, I would subconsciously be giving my girls permission to live the same way and there was NO WAY I was going to be ok with them suffering in the same way I was!
Fast forward to now, I've made it my mission to help moms who are struggling to prioritize self-care, and find the energy and time to nurture themselves, so they can raise thriving children and create a safe haven at home. Because we know that how mom is feeling directly affects the rest of our family's wellbeing, and in turn the communities we live it.
This is right for you if…
YOu're overwhelmed, tired and absolutely ready to do something about it
You don't need to take up a bunch of your time and energy to make shifts that are really impactful, but you do need to be committed to yourself and your family. I can only share information and processes, but it's up to you to commit to implementing them with an open heart and curious mind and see what works for you in your life.
You aren't looking for a therapist
Although we may communicate and look at how your past is affecting you, I'm not here to give you therapy. If you are having mental struggles, I highly recommend getting a therapist first, I prefer one that does EMDR, Somatic Experiencing, or Parts Work/Internal Family Systems. But it's definitely up to what works for you.
You are a mom or soon to be mom
No matter where you are along your journey, you are welcome. Whether you are a seasoned mom, a new mom, soon-to-be mom, adopted mom, etc. Mostly this will be aimed for moms of younger children through teenage years, but feel free to come along if you aren't in that age range, there will still be plenty for you to use.
So I finished the Mini Series, what next
I'm available to do 1:1 VIP days and coaching, and have a supportive community membership ready for you to find your village. You can also always join us in the free Empowered Mamas Facebook group! And if you want to go deeper check out the option of doing a VIP day or the 12 week coaching package, where we really focus on creating individualized systems and resources that work for you and your family, so you can build capacity to do some truly healing personal work.
WHat if I'm not seeing results?
Results of the mini series aren't guaranteed, as we all have unique situations. The practices, systems, and ways of being that you and your family choose to implement take time to integrate and for everyone to get used to. Make sure to try things 1 at a time and remain consistent with your choice for a least a couple weeks, unless it's really not effective for you. I know if takes my kids at least 2-4 weeks to get used to a new boundary or system that is put in place. And remember to make it fun. This is definitely a process. Keep in mind that we all have different set points, what might not bother you at all may totally stress someone else out.
30 day money back guarantee, see terms and conditions.
Did I mention the best part?
Let's sweeten the deal
If you want to go deeper, there's a VIP add on or option to add coaching for a up to UP TO 12 people. Learn more and save your spot by clicking the link below!
Ok, so how can i access the additional help?
Sign up for a VIP Day
Get the guidance to do a deep dive into getting your head, heart, and home right. Build Systems and Resources just for you and your family!
$199
Reg. $500
Coaching
Sign up for the 12 week Empowered Mama's Coaching Program
Though out the coaching program we'll work together to get you the tools, resources, and strategies you need for those big struggles and also help you adjust as you go. Rome wasn't built in a day and neither is your ideal motherhood.
$1000
Reg. $1500.
this discount only comes with the purchase of the course.
After check out you'll see a link to sign up for 1:1 coaching
Ready to find your Village?
$14.99/month
Join the Empowered Mama's Membership as a founding member and get special pricing only available for Beta Members!
$14.99/month
Stop putting yourself last.
Start your journey to Empowered Motherhood today.